The 7 week Chakra Balancing Course will provide everything you need to know about balancing your energy centers. Each week I will share the relevant handout explaining the gifts and challenges of the energy center and how to heal and balance this. Options covered include: Aromatherapy, Yoga positions, Crystals, Affirmations and much more. Each session will include a meditation and explanation of the handout. Week 1 - Root Chakra Week 2 - Sacral Chakra Week 3 - Solar Plexus Chakra Week 4 - Heart Chakra Week 5 - Throat Chakra Week 6 - Third Eye Chakra Week 7 - Crown Chakra Can be taught on a 1-2-1 basis or in a group setting.